It's a holistic approach encompassing Body, Mind and Lifestyle that will empower you to transform your life, one small step at a time over the course of 100 Days.
At its core, the 100 Days of 1% Program is about progress, not perfection. It’s a journey that combines science, education, and daily action to create lasting results.
Here’s what you need to know:
Blood Sugar Balance: Blood Sugar Balance is the foundation of PFC3. When your blood sugar is stable, your energy soars, cravings vanish, and weight management becomes effortless.
1% Daily Progress: Imagine making a 1% improvement in your health every single day for 100 days. These small shifts add up, compounding into remarkable transformations. It’s not overwhelming—it’s empowering!
Body-Mind-Lifestyle Immersion (The Formula for Food Freedom): This isn’t just about food; it’s a holistic approach. We’ll dive into nutrition, mindset, movement, and lifestyle choices. Because true health extends beyond what’s on your plate.
Access hundreds of delicious and balanced recipes that cater to all dietary preferences.