100 days of 1%

TRANSFORM YOUR BODY, MIND, AND LIFESTYLE IN JUST 100 DAYS BY MAKING 1% DAILY PROGRESS

WHAT IS THE 100 DAYS OF 1% PROGRAM? 

It's a holistic approach encompassing Body, Mind and Lifestyle that will empower you to transform your life, one small step at a time over the course of 100 Days.

At its core, the 100 Days of 1% Program is about progress, not perfection. It’s a journey that combines science, education, and daily action to create lasting results.

Here’s what you need to know:

Blood Sugar Balance: Blood Sugar Balance is the foundation of PFC3.  When your blood sugar is stable, your energy soars, cravings vanish, and weight management becomes effortless.

1% Daily Progress: Imagine making a 1% improvement in your health every single day for 100 days. These small shifts add up, compounding into remarkable transformations. It’s not overwhelming—it’s empowering!

Body-Mind-Lifestyle Immersion (The Formula for Food Freedom): This isn’t just about food; it’s a holistic approach. We’ll dive into nutrition, mindset, movement, and lifestyle choices. Because true health extends beyond what’s on your plate.

HOW WILL YOU BENEFIT FROM THe 100-day jumpstart CHALLENGE? 

SHED INCHES

GET HEALTHY

BOOST your energy

NUTRITION COACHING

IN-APP ACCOUNTABILITY TRACKING

ONLINE SUPPORT GROUP

FOOD LISTS, RECIPES, AND TIPS

Access hundreds of delicious and balanced recipes that cater to all dietary preferences.

Are you ready to get started?

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